Body Beat

Move into autumn with new clarity and resolve. Get your body in gear!

Creative Center, 147 West 26th Street, 646.336.7612,,Begins September 15

Bring out your inner Gwen Verdon! Former Bob Fosse assistant Mimi Quillin teaches a free six-month workshop for people living with or surviving cancer. She calls it "jazzy/ modern dance, taking everyday, ordinary movement and finding the extraordinary in it." The program culminates in a student performance at the Kitchen.

One Spirit Learning Alliance, 330 West 38th Street, suite 1500, 212.931.6840,, September 18, 6:30 to 8:30 p.m., $20

Susan Turchin welcomes everyone to her meditation-in-motion: Participants engage in guided and freestyle dance explorations to the sacred and secular rhythms of world music. "We form community," Turchin says. "We become aware of the truth of who we are and feel spirit moving through us." One Spirit also hosts Turchin's "Opening Your Chakras Through Dance and Breath," to tune and align the body's energy centers, October 26, 2 to 5 p.m., $35.

Gestalt Center for Psychotherapy and Training, 26 West 9th Street, suite 8E, 212.387.9429,, October 19, 1 to 5 p.m., $60

Naaz Hosseini and Peter Blum surround you with the relaxing, transformative vibrations of the voice, Himalayan singing bowls, and more. Listen to your body; gently release what does not serve its wellness.

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