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Health and Fitness Directory

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  • E at Equinox

    10 Columbus Circle New York, NY 10019
    212-871-3001

    http://www.equinox.com Letas just confront this fact right away: Youall never get in. Seriously. E is the black AmEx of gyms in Manhattan, and even if the execs at Equinox did mess up and send Halle Berryas invite to you, the membership is roughly the price of a new low-end Saab. And what, exactly, does that membership entail? Aside from the Pentagon-esque retina scanner at the entrance, we underlings may never know. More >>

  • East Side Club

    227 E. 56th St. New York, NY 10022
    212-753-2222

    http://www.eastsideclubnyc.com Located rather cheekily in midtown, the East Side Club is the East Side brother to the West Side Club. In other words, itas a gay men's social club. Showers, a steam room, gym facilities, and more are available to members. Annual membership is $30 dollars but non-members can get in for $10 a visit. Other facilities such as lockers and rooms are available at extra cost. More >>

  • Elaine Stillerman

    108 E. 16th St. New York, NY 10003
    212-533-3188

    http://www.mothermassage.net The author of The Encyclopedia of Bodywork and Mother Massage, Elaine Stillerman has been kneading the backs of pregnant woman (with the help of several body cushions) for more than 35 years. She also teaches courses on partner massage. pain-management, and (very, very gentle) baby massage. More >>

  • EPWS

    250 W. 26th St. New York, NY 10001

  • Essential Therapy

    122 E. 25th St. New York, NY 10022
    212-777-2325

    http://www.essentialtherapyny.com What PR! The owners of Essential Therapy spin their services as aa necessity for healthy living,a rather than a luxury. This rings of Paris whining, aI couldnat possibly live without my Birken bag!a Regardless, the talented staff offer Swedish, deep tissue, medical, craniosacral, shiatsu, hot stone, and prenatal massages at reasonable prices (five massage rooms). This new location has added two yoga studios and classes taught by hot shot Yogi SistaShree. There is also a dry sauna, steam room, jacuzzi, meditation, breathing workshops, acupuncture, nutrition counseling, and an indoor playground with certified child care. More >>

  • Exhale

    980 Madison Ave. New York, NY 10021
    212-249-3000

    http://www.exhalespa.com The yoga room in Exhaleas Central Park South location is so gorgeous and open that weddings have been conducted there. A haven of good smells and friendly faces in the heart of gray, grimy midtown, this spa offers body services from acupuncture to nutritional guidance, as well as full day schedules of yoga and core fusion classes. The staff at Exhale are not the hard-core, hard-bodied, intimidating weight-training fanatic types youall find at neighboring workout class centers. Instead, theyare so kind (genuinely kind!) that youall go back and pay the overpriced class fee over and over again just to see your new friends. More >>

  • Exhale

    150 Central Park S. New York, NY 10019
    212-561-7400

    http://www.exhalespa.com The yoga room in Exhaleas Central Park South location is so gorgeous and open that weddings have been conducted there. A haven of good smells and friendly faces in the heart of gray, grimy midtown, this spa offers body services from acupuncture to nutritional guidance, as well as full day schedules of yoga and core fusion classes. The staff at Exhale are not the hard-core, hard-bodied, intimidating weight-training fanatic types youall find at neighboring workout class centers. Instead, theyare so kind (genuinely kind!) that youall go back and pay the overpriced class fee over and over again just to see your new friends. More >>

  • Exhale

    2411 Main St. Bridgehampton, NY 11932
    212-249-3000

    http://www.exhalespa.com The yoga room in Exhaleas Central Park South location is so gorgeous and open that weddings have been conducted there. A haven of good smells and friendly faces in the heart of gray, grimy midtown, this spa offers body services from acupuncture to nutritional guidance, as well as full day schedules of yoga and core fusion classes. The staff at Exhale are not the hard-core, hard-bodied, intimidating weight-training fanatic types youall find at neighboring workout class centers. Instead, theyare so kind (genuinely kind!) that youall go back and pay the overpriced class fee over and over again just to see your new friends. More >>

  • ExtraVertical Climbing Center

    61 W. 62nd St. New York, NY 10023
    212-586-5382

    http://www.extravertical.com This public climbing gym has more than 3,000 square feet of climbing, a large portion of which extends 50 feet in the air (the tallest wall in Manhattan). Drop-ins cost $9. Kids' classes are offered year round. More >>

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