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http://www.bikramyoganyc.com They're serious here: heated rooms, demanding postures, and plenty of rules and regulations to make even the dabbler a serious devotee of the tenets of Bikram. More >>
http://www.bondstreet.org Founded in 1973, classes here will run you 75-$95 a month. More >>
http://www.mskcc.org Women ages 40 and up should have regular mammograms to detect breast cancer, while sexually active women ages 18 to 65 should have routine Pap smears to test for cervical cancer. Both are offered for free at this Memorial Sloan-Kettering Cancer Center outreach program, founded to improve the early detection of breast cancer in Harlem residents, as well as offer them access to high-quality healthcare. More >>
If you're having sex issues with your marriage or just by yourself, Brenda Lewis may be able help. A certified MSW with "a very strong background in psychoanalytic training," Lewis has over twenty years experience. Located just a few blocks from Union Square (newyork.citysearch user wlbrown describer her location as "Great."), Lewis offers a free ten-minute phone consultation as a sort of trial for her services. More >>
A good alternative to $250 Upper West Side shrinks, this nonprofit clinic provides psychodynamic, cognitive-behavioral, and solution-focused therapy for children and adults. Fees are arranged on a sliding scale. More >>
http://www.caeny.org Run by mostly lesbian and bisexual women, Brooklyn Martial Arts holds women-only classes in karate (no colored belts), taai chi and self defense. Fees are on a sliding scale. Childcare is available during class time. More >>
http://www.callen-lorde.org The only medical facility in New York devoted specifically to the LGBT community, Callen-Lorde (formerly Community Health Project) offers low and even no-cost services, including counseling, HIV/AIDS treatments, transgender hormone therapy, and lesbian gynecological care. More >>
http://www.nycgovparks.org Chelsea Recreational Center finally opened in 2004 after 30 years in the making. Equipped with a six-lane pool, gym, basketball court, and computer resource center, this six-floor extravaganza is one of the city's finest community centers. Open late every night and closed on Sundays. Check online or phone ahead for information regarding membership applications and facility availability. More >>
Multiple disciplines are on tap here including, Tai Chi, Kickboxing, and Karate. More >>
http://www.chutaichi.com Looking for that good ol' inner peace? Or just dying to kick some ass? Chu Tai Chi is the school for you. Master Chu offers a series of classes that will teach you meditation and physical health along with fighting technique, depending on your preference. This, perhaps, is one of few places where you could find Jean-Claude Van Damme and the Dalai Lama standing around the watercooler together. More >>
http://www.nyboxinggym.com At Church Street Boxing Gym, a real-dealano air-conditioning or TVafitness facility in Tribeca, you can get in the ring, do your little jab-upper-cut-hook bit, and take out your frustrations on some overly confident Wall Street financier. What would feel better than to knock that smug grin off his clean-shaven face? When you leave, you won't care that he makes 10 times your salary and lives in a penthouse a few blocks away. More >>
Drawing on age-old Chinese healing techniques, Brooklyn-based Cornerstone Healing offers Chinese massage, acupuncture, and Chinese medicine. Their website contains a substantial list of questions and answers designed to thwart worries people may have about alternative therapies. One prominent therapy used here is the Tui Na therapy that aims to re-align the qi (life force) flow in the body. More >>
http://www.crunch.com Despite its slogan, aNo Judgments,a this gym definitely has an attitude. Even in your crazy funhouse and bubble-lounge fantasies could you not dream up workout classes like Crunchas circus sports, cycle karaoke, or hip-hop hatha (yoga, featuring new artists from the ATL for participants to groove to while posing). And we all know about its acardio stripteasea class. At least the privileged partners of members know. And thatas enough said about that. More >>
