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Health and Fitness Directory

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  • Synergy Fitness

    227 Mulberry St. New York, NY 10012
    212-219-6383

    http://www.synergyfitnessnyc.com Synergy Fitness gyms, peppered around Manhattan, are of a mid-range quality. The membership fees are lower than at New York Sports Club or New York Health and Racquet Club, but Synergy doesnat have pools, saunas, or steam rooms. Yearly memberships for one location are available at about half the price of an aall venuea membership, and that fee includes all classes. The gyms offer personal trainers and open early and close late. More >>

  • Trinity Boxing Club

    110 Greenwich New York, NY 10006
    212-374-9393

  • Turquoise Spa

    112 E. 23rd St. New York, NY 10010
    212-460-2563

    http://www.tqspa.com

  • Twirl

    208 W. 23rd St. New York, NY 10011
    212-726-0551

  • Uni K Wax Center flatiron NYC

    13 W. 18th St. New York, NY 10011

  • Universal Wellness Group

    200 S. Newman St. Hackensack, NJ 07601
    201-880-7966

  • Verve

    20 W. 64th St. New York, NY 10023
    646-330-5310

  • Village Club of Sands Point

    1 Thayer Ln Port Washington, NY 11050
    516-944-7400

    http://www.villageclub.org

  • Vira Yoga

    580 Broadway New York, NY 10012
    212-334-9960

    http://www.virayoga.com Some want a yoga studio where they can burn off some calories and work out some street. Others want a near-religious experience. If being at one with the universe is your bag, try a class here. More >>

  • Visiting Nurse Service of New York

    1250 Broadway New York, NY 10001
    212-290-3200

    http://www.vnsny.org The largest not-for-profit home health care agency in the nation, the century-old VNSNY makes approximately 2 million home visits a year. All nurses are equipped with handheld computers that contain each patient's complete medical record (a potentially hefty affair since the majority of clients are over 65). More >>

  • Visiting Nurse Service of New York

    5 Penn Plaza New York, NY 10001
    212-290-3555

    http://www.vnsny.org The largest not-for-profit home health care agency in the nation, the century-old VNSNY makes approximately 2 million home visits a year. All nurses are equipped with handheld computers that contain each patient's complete medical record (a potentially hefty affair since the majority of clients are over 65). More >>

  • Vitality

    169 Ludlow St. New York, NY 10002
    212-358-9822

    http://www.vitality.com A awellness clinica on the Lower East Side, Vitality strives to alleviate the stresses of Manhattanites by providing nurturing services that cleanse and invigorate. Whole body treatments include massage, reiki, and low UV tanning. The bar offers a few different flavors of oxygen as well as wheatgrass juice. Yoga and consultations offered as well. More >>

  • Washington Square Pharmacy

    48 W. 8th St. New York, NY 10011
    212-460-5838

  • West Side YMCA

    5 W. 63rd St. New York, NY 10022
    212-912-2600

    http://www.ymcanyc.org/westside/

  • Westside Women's Medical Pavilion P.C.

    1841 Broadway New York, NY 10023
    877-462-8837

    http://www.nyabortion.com With a second Bush term looming, the amenua of procedures here may be fatally limited, but for now, the clinic provides free pregnancy testing, the morning-after pill, the RU-486, and abortions for women up to 24 weeks. Minors are encouraged (but not forced) to get parental consent. First trimester abortions run from $350-$450. More >>

  • Whitehall Street NYHRC

    39 Whitehall New York, NY 10004
    212-269-9800

    http://www.nyhrc.com Frequented primarily by afocuseda Wall Street businessmen, the Whitehall Street branch of NYHRC caters to them by providing a business center just in case they need to get back to work at any point during their workout. Whitehall Street also includes three squash courts and an organized round-robin tournament. Look out over the Hudson River while you run on a treadmill. More >>

  • Why Not Men's Spa

    235 W. 19th St. New York, NY 10011
    212-337-9880

    http://www.whynotmenspa.com

  • Wild Yamz

    917 Hempstead Turnpike Franklin Square, NY 11010
    516-358-8102

    http://www.wildyamz.com

  • William F. Ryan Community Health

    110 W. 97th St. New York, NY 10025
    212-749-1820

    http://www.ryancenter.org The multilingual staff at William Ryan provides dental, mental, HIV, radiology, geriatric, adult, and pediatric care on a sliding scale; of the 35,000 patients a year who come to the clinic, more than half are uninsured. Last year, the center was awarded a $285,000 Relief Grant to offer counseling to relatives and friends of 9-11 victims. More >>

  • World Of Visage

    P.O. BOX 280 White Plains, NY 10602

  • XS New York

    1457 Broadway New York, NY 10036
    212-398-5467

    Living in New York does little to promote an active lifestyle, and outside of gyms, the city can seem quite bereft of recreation. How can one hope to enjoy the excitement of playing sports without having to suffer all the inconvenient consequences, like shortness of breath, heart palpitations, and breaking a sweat? XS New York offers the sedentary an alternative to the tedium of real exercise with gizmos like life-size baseball and soccer video simulators, a virtual skateboard machine, and an entire floor given over to a laser-tag course. There's even a bar that's open on weekends, in case the action gets to be a bit much. More >>

  • Yoga Anand Ashram

    42 Merrick Road Amityville, NY 11701
    631-691-8475

    http://www.santosha.com

  • Yoga Center of Brooklyn

    519 Brooklyn Ave. Brooklyn, NY 11225
    718-858-4554

    http://www.brooklynyoga.com There's more in Red Hook than longshoremen and real estate speculators: There's yoga! For your whole little family of real estate speculators, too, since they offer kids' courses. More >>

  • Yoga Mandali

    560 Broadway New York, NY 10012
    212-473-9001

    http://www.yogamandali.com Everyone is welcome at this studio (even babies); there are classes for every level of experience designed to ease students into the flow of Anusara yoga. More >>

  • Yoga People

    160 Montague St. Brooklyn, NY 11201
    718-522-9642

    http://www.yoga-people.com Here's a place for the old-fashioned Brooklyn bohemian: yoga with a real "yoga" vibe, where the focus is on bliss and spirituality as much as on fitness and movement. More >>

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