How close are you to achieving cosmic consciousness? According to former LSD researcher Stanislav Grof, at any moment any of us may be just a few breaths away. "Breathing techniques have been used throughout centuries, if not millennia, to help achieve mystical experiences or nonordinary mental states," says Dr. Grof, 67, the developer, with his wife, of a system called Holotropic Breathwork. He believes Breathwork is a quick and easy method to break down boundaries between the conscious and unconscious mind—without dropping 500 micrograms of ergot extract. "Many people in this society are on the verge of what I call a spiritual emergency—but they keep suppressing it. Through Breathwork, they can access that state in a... More >>>