Bread Trumps Chips as the Biggest Source of Salt in Our Diet

​Where does most of the salt in our diet come from? Not from potato chips, pretzels, popcorn, or pizza, according to a government report released Tuesday by the Centers for Disease Control and Prevention.

Instead, the number-one spot on the list of the top 10 sources of sodium in the American diet belongs to our dear friend, plain old bread. 

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