Here's the 2010 Dirty Dozen Seafood (Dubious) Honor Roll

Bluefin tuna: Don't eat it.
Bluefin tuna: Don't eat it.
Copyright Greenpeace

Navigating the increasingly murky waters of sustainable seafood isn't an easy task, particularly when it's abetted by grocery stores whose eco-conscious posturing doesn't quite extend to what's being sold at their fish counters. Fortunately, Food and Water Watch has just published its 2010 list of the so-called dirty dozen, or fish and seafood that's unsustainable and/or laden with toxins.

This year's (dubious) honor roll:

Imported catfish -- Possibly contaminated with bacteria, pesticides, antibiotics, and assorted chemicals.

Caviar, especially from Beluga and wild-caught sturgeon -- Fish populations have been severely compromised by overfishing, poaching, and pollution.

Atlantic cod -- Overfished, and caught using methods that can damage seafloor life and unintentionally capture/kill other marine life.

American eel -- Has high concentrations of mercury and PCBs, i.e., things you do not want in your bloodstream.

Atlantic flounder, sole, and halibut -- Overfished.

Imported king crab -- Typically from Russia, where it is overfished.

Imported shrimp -- The vast majority (90 percent) of shrimp eaten in the U.S. is imported from countries without well-regulated employment conditions and seafood production.

Orange roughy -- Contaminated with mercury, and widely overfished.

Atlantic and farmed salmon -- Farmed is often compromised by PCB, antibiotic, and pesticide contamination; farming methods can also harm the surrounding environment.

Chilean sea bass -- Mercury contamination, and often caught illegally in a manner that kills seabirds, including the endangered albatross.

Shark -- Mercury contamination.

Atlantic bluefin tuna -- Endangered and often contaminated with mercury and PCBs.

[Via The Atlantic Food Channel]

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