Let Us Now Praise Stinky Foods: Japanese Natto Beans

Let Us Now Praise Stinky Foods: Japanese Natto Beans

Not to be confused with annatto, a red coloring central to several Spanish-speaking Caribbean cuisines, natto are black soybeans (a smaller variety than familiar green soybeans) that are fermented using the bacterium Bacillus subtilis. These beans originated in China, but have become much more popular in Japan and Korea.

The results of fermentation include generation of an odor that has variously been likened to garbage or dirty socks, and the formation of a mucus-like material that adheres to the beans and causes them to pull away in long tendrils.

In Japan, these beans are often eaten for breakfast, sometimes mixed with egg whites to make a particularly rich and slimy repast. Another common usage involves depositing the natto in nori rolls.

Let Us Now Praise Stinky Foods: Japanese Natto Beans

Natto is made in many small factories around Japan. The fermenting beans are usually wrapped in straw, as shown in the above picture.

Next: a complete meal of natto, and how to make your own using a yogurt maker.


Let Us Now Praise Stinky Foods: Japanese Natto Beans

Typical natto meal would include (clockwise from eleven o'clock) natto omelet, natto with raw squid and tuna, natto tempura, natto miso soup, natto salad with jujubes, pickled radish, and rice.

Here's a method for making natto beans at home using a yogurt maker.

And here's a video about how to play a trick on your friends by making natto cola:

Turn page for a list of restaurants that serve natto.


Blue Ribbon Sushi, 278 Fifth Avenue, Brooklyn, 718-840-0408

Curry-Ya, 214 East 10th Street, 866-602-8779

Go, 30 St. Marks Place, 212-254-5510

Hakubai, 66 Park Avenue, 212-885-7111

Matsu, 411 East 70th Street, 212-744-5454

Momoyo Amsterdam, 427 Amsterdam Avenue, 212-580-0007

Sapporo Haru, 622 Manhattan Avenue, Brooklyn 718-389-9712

Yakitori Toto, 251 West 55th Street, 212-245-4555

Traditional natto packaging
Traditional natto packaging

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