Imagine, just for a second, what it would be like to have control of your mind while you’re dreaming. The possibilities would be endless (and a little scary). Eric Fensterheim, today’s teacher on Lucid Dreaming, which is the act of being consciously aware you are dreaming while still in the dream state, has been recording and studying dreams for the past decade. This course will explore the historical and cultural relevance of lucid dreaming, the science of REM sleep, how to increase dream recall, and the different methodologies for achieving lucidity. Once Fensterheim helps his students tap into their subconscious, a greater journey awaits.
Thu., March 21, 6:30 p.m., 2013