Brand Partner Content

Best THC Detox: 11 Ways to Detox Cleanse for Weed


Your employer has just sprung a weed drug test on you. You’re wondering how to pass a drug test knowing you recently sparked up a few Js.

All is not lost!

Lucky for you, I have researched and compiled the best ways to cleanse that weed from your body. This article reviews the 11 Best THC Detox methods for you. 

Let’s go!

How To Get Weed Out of Your System – 11 Ways

First Look

  1. Best weed detox drink – THC Detox Drinks
  2. THC detox pills – Personalized THC Detox Pills
  3. 10-day weed cleanse – 10-Day Detox Program
  4. Pass a urine test every time – Fake Pee
  5. Natural detox method – Apple Cider Vinegar
  6. Flush your system – Cranberry Juice with B Vitamins
  7. Best method, but boring – Abstain for 30 days or more
  8. Energy boost while detoxing – Coffee
  9. Natural marijuana detox – Water & Lemon Juice
  10. Speed up the detox process – Cardio exercise
  11. Sweat out the THC – Get in the Sauna

1. THC Detox Drink – Best Weed Detox Drinks

If you don’t have much time before a drug screen, detox drinks are a fast way to get THC out of your body. Well, detox drinks don’t remove THC from your system – they mask and dilute the THC with other ingredients to throw off the drug test. 

Think of it this way; you’re adding some sugar into a bitter coffee. The sugar doesn’t remove the bitterness of the caffeine. All it does is trick your brain into thinking the coffee is sweeter.

Now we have to trick the test.

We recommend Rescue Cleanse Detox Drink as a fast way to pass a drug test. Rescue Cleanse is a one-time detox drink, giving you a 5-hour window to beat that urine test. 

All you need to do is take the detox drink continuously and wait for 1 hour for it to kick in. Within that first hour, you should pee as much as possible to flush out THC from your urine. You could take some water to bring about the urge to pee.

You don’t need to worry about the taste, as Rescue Cleanse comes in a tasty cran-apple flavor. Even though it is most effective within the first one hour, your pee will still be in the clear of THC detection for the next 5 hours. 

Time it right!

And yes, Rescue Cleanse is effective even if you weigh over 200lbs. For the best results, avoid eating anything within the first hour of taking the drink.

2. Personalized THC Detox Pills – Best THC Detox Pills

Do you have about 5-10 days before that drug test? Don’t worry, detox pills might just clear that THC out of your body in time. The pills work by speeding up the rate at which your body gets rid of toxins like THC metabolites like THC, with the ability to even get to the stubborn ones. 

PassYourTest’s 5-day detox, easy-to-follow detoxification program seems to guarantee you the best results. They acknowledge that everyone reacts differently to detox, hence, they ask you questions to give you a personalized regimen.

How cool is that?

You don’t have to worry about the safety of the products, as the pills have natural ingredients, e.g. Dandelion, Green tea, Turmeric. 

The 5-day program comes with:

  • 4 pre-cleanse formula capsules (1 day supply)
  • 30-morning time formula capsules (5 day supply)
  • 30 evening time formula capsules (1 day supply)
  • 8 post-cleanse formula capsules (1 day supply)

For more support, you are offered:

  • A meal plan
  • Chat support
  • Text reminders 
  • 2 home testing kits

You can take the pills with confidence knowing PassYourTest gives you a 100% money-back guarantee. 

All you have to do is stay away from hitting that bong 48 hours before starting the program.

3. 10-Day Detox Program – Best Weed Cleanse Kit

If you are a frequent marijuana user who’s worried about finding the best THC detox for you, your worries are gone with THC detox kits. 

Did you know that most of your body’s toxins are removed when you poop? Yes, 60% of the toxins in your body are removed through feces.

Hence, THC detox kits mainly work by increasing how much you poop, in turn removing more and more THC from your system.

We recommend Toxin Rid’s all-natural 10-Day Detox-Program, especially if you’re a heavy weed user.

Within the first hour of using the 10-day program, not only is your urine cleansed of THC but your blood and saliva too. So you’re on the safe side in case they play smart and opt for a saliva or blood test.

10-day Program features:

  • 150 pre-rid tablets
  • 1-ounce dietary fiber 
  • 1 ounce of detox liquid 


  • Step 1: Tablets:  Take 3 tablets with lots of water every 1 hour (15 maximum tablets every 24 hours)
  • Step 2: Detox liquid: Take half the liquid 2 hours after your last set of pills on the final day. 2 hours later take the other half (fast between the takes and 2 hours after the last drink)
  •  Step 3: Dietary fiber: Optional, but you can take it if you have the test within the first 4 days of finishing the kit.

Abstain from marijuana 48 hours before you start using the kit, and refrain from heavy exercise to complement the 10-day program.

Give the 10-day detox kit a try.

4. Fake Pee – Best THC Cleanse Alternative

Sometimes you don’t have the time for a full-on detox plan and the drug test is coming at you fast. I have a trick – fake pee (aka “synthetic urine”).

But how do you ensure your fake pee is from a trustworthy source? 

Our research led us to Clear Choice’s unisex Incognito Belt Synthetic Urine. It is treated with natural urine compounds to clear up any doubts you might have.

Main features:

  • Natural urine compounds
  • 2 heat pads for realistic temperature
  • Adjustable unisex belt
  • Biocide free 
  • Complete instructions
  • 1-year shelf life

This synthetic urine kit works by having a lightweight belt with a rubber tube that goes around your waist and under your clothing. When you release the clip at the end, fake urine passes out into your test cup.

It’s that simple. 

The synthetic urine comes with two heat pads, so your urine will be of normal body temperature. You can get the synthetic urine in anticipation of a drug test as it has a 1-year shelf life – you’ll always be prepared AND you won’t have to stop smoking either!

5. Apple Cider Vinegar – Best Vinegar-Based Weed Cleanse

Apple Cider Vinegar is not just your average food dressing or DIY medicine – it can help you get that cannabis THC out of your system.

The vinegar solution has antidiuretic properties which will have you peeing more, in turn increasing the rate by which marijuana is flushed out.  

Add 5 tablespoons of the vinegar to about 500 ml of water and gulp away. To have some fun with the detox process, you might want to throw in some ice cubes for a nice little mocktail.

Make sure to drink a lot of water since the vinegar-based detox is acidic and too much of it can destroy your teeth enamel or cause stomach upsets.

You should also stay away from alcoholic drinks for the best results. 

6. Cranberry Juice With B Vitamins – Best Marijuana Cleanse for Follicle Test

Cranberry juice is also a diuretic liquid that will have you peeing a lot more frequently, especially when mixed with water. 

You can apply a little mixture of cranberry juice with water on your hair and wash it out after about 30 minutes to be on the safe side of a follicle drug test. However, note that cranberry juice is acidic and might damage sensitive skin. 

All you need to do to flush THC from your urine frequently is mix cranberry juice with lots of water and drink. If the taste is too strong, you can add some mango/orange juice. 

You can throw in B Vitamin supplements to give your pee a more natural color, as a clear urine sample might appear a little suspicious during drug tests.

You should however realize that too much cranberry juice can worsen ulcers and bring stomach upsets.

7. Abstain From Weed for 30 Days or More – Most Straightforward THC Detox

If you have the time, patience, and discipline to abstain from cannabis, then sit back and let your body have a natural detox process.

You can totally flush THC in about 30 days of staying away from the ganja. If you are a more casual smoker, you might even have it out in 15 days.

Stay strong!

To make sure your detox is going on smoothly, you should get a home drug test kit to monitor your toxin levels over time. 

If you stop smoking weed abruptly over a long period as a frequent cannabis user, you should note that it might bring you harmful side effects.

8. Coffee – Best Home-Made Weed Cleanse

There is a reason why coffee is a popular beverage, one of them; coffee is a natural antioxidant that improves your metabolism.

Because coffee is also a diuretic, it will have you peeing a lot more. The goal is to drink a lot of coffee to flush more THC from your urine.

To balance it out, you can take a glass of water between your cups of coffee to hydrate and pee more.

Stop taking coffee a day to your test to give your urine sample a natural color. 

You should note that coffee might remove too many electrolytes from your body, so you should drink a sports drink every once in a while too.

9. Water & Lemon Juice – Best Natural Detox for Marijuana

You are home and need to detox from weed? Grab some lemon and water.

Lemon juice is a natural acid that increases your body’s detox process. Squeeze out half a lemon into 500 ml of water.  

If you can’t stand the taste, add a sweetener. 

The mixture can also increase bowel movements and make you flush out more cannabis THC through defecating. 

However, too much lemon juice can cause tooth decay and gum erosion, so be careful.

10. More Cardio Exercise – Most Beneficial Marijuana Detox

Cardio exercises work by increasing circulation of blood and oxygen in your body. 

When you work out more regularly, your general health and metabolism rate will increase and speed up the rate by which you flush your body of THC. 

Since THC is stored in your body fat, cardio exercise will have you burn away more fat and THC from your system, especially for all you bigger cannabis smokers.

You should, however, stop exercising a few days before your test because exercise releases more THC to your blood and in turn – urine.

11. Get in the Sauna – Best Sweat-Based Marijuana Detox

Your body releases about 10%-20% of toxins like THC through sweating.

Since the THC is stored in your fat cells, getting in that sauna for some steam baths will have you sweating out the THC in your fat, while just lounging away. 

You can add a few layers of towels to sweat more and drink lots of water for hydration. 

You should realize saunas alone won’t get you across the line, so couple it up with other detox methods too!

Do Your Own Drug Test – See If Your Weed Cleanse Is Working

Marijuana cleanse methods work pretty well on their own. However, for extra peace of mind, you can get a home drug test kit to monitor your THC levels over time. 

Since there are many available home test kits in the market, there is a risk you might come across fake ones. 

We recommend the Test Clear marijuana test kit and Test Negative Panel Test Kit to monitor if your cannabis detox is working.

THC Detox Methods FAQs

Do Companies Test for THC Even in the Legal Weed States?

Yes, some companies test for THC even in legal weed states.

Even though marijuana is legalized in some states, it remains illegal under federal law. Therefore, employees under the federal government can still be tested for THC.

Some legal marijuana states have also not changed the laws under the legality of employer drug testing, so companies in such states can still legally conduct THC drug testing. 

A travesty!

Does Exercise Help To Detox From THC?

Yes, exercise can help you to detox from THC, but it can only do so much. 

Exercise will help your body burn the fat cells where THC metabolites are stored and increase the blood/airflow in your body to improve your metabolism rate. This in turn speeds up the rate by which your body removes toxins.

How Is THC Stored in the Body?

THC is stored in the fatty tissues of the body, e.g. underarms and midsection. The more body fat you have, the longer it takes to flush your body of THC metabolites.

How THC exits the body:

  • Over 60% of THC leaves as poop
  • 20-30% leaves as pee
  • 10-20% leaves as sweat

What Is the Best Detox Drink for Weed?

The best detox drinks can rid your body of cannabis within a short time. Rescue Cleanse is the best cannabis detox drink, giving you a 5-hour window to beat a drug test.

Make sure you time it well!

What Is the Best Detox Pill for Weed?

Coming with a simple and effective 5-day detox program, Pass Your Test pills gives you the best shot at passing a drug test.

Their website also asks you a bunch of questions about your weed-smoking habits, aiming to find the best detox pills for your needs.

What Is the Difference Between THC Detox Drinks and THC Detox Kits?

Detox drinks usually work within a short amount of time and give you a window for passing a drug test. 

On the other hand, THC detox kits are a combination of detox products that work towards a longer detox over a period of days. 

Generally, detox kits are more effective.

Bottom Line – What Is the Best Detox for THC?

Even though weed is becoming more accepted, there is still some misunderstandings towards cannabis users, hence employer drug tests. For this, using detox products is an efficient way to remain in the good books at work.

Test Negative’s Rescue Cleanse detox drink gives you a 5-hour window to pass a drug test for weed, so it’s ideal if you have to do a drug test at short notice.

However, if you’ve got more time to prepare, then Pass Your Test pills are the best THC detox method currently with a clear path to help you pass that marijuana drug test.

You can use weed to relax or have some fun. However, use sparingly, as excessive cannabis consumption might cause addiction.