Gut health is all the rage these days, but there’s a difference between a fad and awareness. Yes, probiotics have exploded in popularity over the past few years, and it’s for good reason. Probiotics have plenty of benefits for people in general, but is there a need to take probiotics for men specifically? Male-bodied humans have particular needs to be addressed like prostate health, so we’re going to look at probiotic benefits for men, how to choose probiotics for men, and then tuck the 6 best probiotics for men into your back pocket to help make purchasing decisions a little easier.
While more research is still needed, scientists are learning more and more about the microbiome in the body. What is the gut microbiome? It’s essentially a network or community of around 100 trillion bacterial cells and other microorganisms that help manage digestion and other aspects of your immune system and health.
Unhealthy organisms may mean weight gain, high cholesterol, upset stomach, and a whole slew of other issues, while a healthy gut means regular bowel movements, and a happier digestive tract and mind. Some people assume that bacteria are bad, but they aren’t. You just have to nurture, feed, and grow the good ones to help balance out the bad.
Probiotic benefits for men go much further than you’d expect, for a variety of reasons. The most apparent probiotics benefits for men are the ones that help most people that consume probiotics: a healthy gut. But that’s not all they can do.
To get the most out of your probiotics, you should consume them in conjunction with:
There are plenty of potential probiotic benefits for men when you find the right formulation and combine it with a healthy and supportive life. Now let’s look at how to choose the best probiotics for men.
As we’ve shared, there are around 100 trillion bacterial cells in the body — which sounds wild. The purpose of probiotic supplements is to help balance, nourish, and maintain that healthy microbiome so you can continue living your best life. Probiotics help maintain this balance by keeping those microscopic communities in check. A few considerations to make when you’re choosing the probiotics for men are:
The delivery method can make or break the effectiveness of a probiotic. Probiotics are different strains of bacteria, and these bacteria are alive. If they die on the way to your gut, then they won’t be much use. That’s why brands like Probulin, which you’ll learn about below, have created delivery systems that are designed to safeguard the bacteria. These carefully crafted systems protect the probiotics and feed and hydrate them so they stay healthy and ready to populate the gut when they get to their final destination.
Not all probiotics are created equally, and transportation matters, as we’ve shared above. Take this a step further and look at how the probiotics are made, what ingredients are used, and what environmental safeguards have been implemented to protect the probiotics. One protection that premium probiotic makers put in place is ensuring safe transport, so the bacteria don’t die in a hot warehouse or on the road. It’s also possible to find shelf-stable probiotics that don’t require refrigeration which is wonderful for those on the go a lot and might forget to take a daily probiotic if it’s in the fridge.
Different strains work for different things. Of course, there are some universal probiotic strains that you’ll find in the digestive tract, and then there are some that exist in more significant numbers in other places in the body. For example, there are probiotics for women that help support vaginal health, and then there are strains that may support prostate and colon health. When you’re looking for probiotics for men, figure out why you’re taking them, and then look for a product that contains strains that will be most beneficial for your needs.
Now it’s time for the good stuff — the six best probiotics for men. We’ve scoured the interwebs to find these powerful microscopic bugs, and we’ve made sure each of them meets the criteria above. We’ve started with our favorite — Probulin Total Care Probiotic. Other probiotic formulations within the Probulin line would also support men’s health like Probulin Colon Support, P-Pak Colon Health Probiotic, Daily Care Probiotic, and TrimSynergy Probiotic.
If you want a probiotic that’s serious about restoring your gut balance, you’ll want to try Probulin Total Care Probiotic. Unlike most other probiotics brands, these probiotics travel through the body in a “seaweed submarine.” This submarine is a proprietary formula that protects the bacteria while they travel through the digestive tract—no more worrying about whether your probiotics will arrive alive because they will.
The delivery system is worth talking about because it’s so unique. The MAKTrek® 3-D three-step system has scientifically demonstrated an ability to ensure a greater number of surviving beneficial probiotic bacteria. Step one involves a “seaweed submarine” that provides a secondary barrier to protect the beneficial probiotic bacteria from stomach acid and bile. Step two requires a balanced hydration system that activates the bacteria without causing them to dry out and die. Step three ensures that all strains of Probulin probiotics are safeguarded against environmental pressures.
This next generation of probiotics is gluten-free, dairy-free, wheat-free, GMO-free, magnesium stearate-free, and soy-free. What more could you ask for in a total care probiotic?
You can purchase Probulin Total Care Probiotics here and get 25% off site-wide with promo code PRB25.
Renew Life Men’s Care Probiotic is another popular probiotics brand that lives up to the hype. The Ultimate Flora blend for men combines 12 different strains that have been shown to support digestive, colon, immune, and respiratory health. Probiotics for men will be most impactful with a delayed-release capsule so the bacteria can arrive in the gut alive and well.
You know you can count on a brand when they offer a money-back guarantee on your happiness with the product.
Garden of Life Prostate+ Probiotics is formulated probiotics for men. Garden of Life is a well-loved brand, and for a good reason. Beyond effective marketing, they also back up their words with quality probiotics supplements. These raw probiotic strains may support normal urine flow and a healthy prostate. They also contain organic cranberries to help support the urinary tract.
Try Garden of Life Prostate+ Probiotics here to support your overall health and wellness.
Seed Daily Synbiotic has done a remarkable job of creating just one product that does its job well. Seed offers a unique formulation with 24 broad-spectrum bacteria strains. They also provide a ton of education through a well-crafted email campaign so that you can start to learn the benefits of probiotics more comprehensively.
You can try Seed Daily Synbiotic, like Probulin, on a monthly subscription. Each probiotic contains a prebiotic outer capsule that feeds and nourishes the probiotics inside while also protecting them as they travel through the gut.
You can purchase Seed probiotics here.
With Amazing Grass Alkalize And Detox Blend, you can get your greens and probiotics on in a quick, healthy, and easy way. Just add the greens blend to water or a smoothie, and you’ll get more than 12 superfoods, probiotics, greens, a whole serving of fruits and veggies in one go. It’s a simple solution for those who struggle to eat a well-balanced diet and want to ensure they’re getting the proper nutrients each day. Your gut will be happy, too.
Add a scoop of Amazing Grass Alkalize and Detox Blend to your next smoothie for a boost in health.
You can find Amazing Grass Alkalize And Detox Blend here.
Hyperbiotics Pro-Men Probiotics are also a time-delayed capsule that helps get those beneficial bacteria to the gut. This formulation of probiotics for men includes six targeted strains and curcumin Phytosome (the compound that gives turmeric its color and flavor) that may help support prostate, urinary, digestive, and immune health. When looking at the many probiotic benefits for men, always look at all of the ingredients involved in the formulation.
The best probiotics for men on this list include a delayed-release aspect, except for the Amazing Grass powder. The goal is to get the probiotics to the gut alive and thriving. To do this, you want a probiotic like Probulin and Seed that include prebiotics and postbiotics in the blends to help nourish and hydrate the probiotics on their journey.
You can find Hyperbiotics Pro-Men Probiotics here.
Taking steps to support your health is well worth it in the end. It means an enriched life where you feel at your best. When you feel at your best, you can tackle the challenges that life inevitably throws your way. Choosing the best probiotics for men doesn’t have to be complicated. With careful consideration of how the probiotics for men are formulated and why you’re taking them, you can find the perfect one for your needs.