‘I thought throwing myself into work would make me feel better, but work didn’t want to cooperate. So I decided to eat my feelings instead.’

‘I don’t know where the urge to kill oneself comes from, if some of us have it and some of us don’t’

Judging someone for ‘not getting help’ is not just rude, but dangerous

‘Perhaps the most important, most constructive thing we can do is continue to speak openly and honestly about the battles we are fighting’